stephlake Member

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  • ** EPIC FAIL ** Weekly Goal: 3500 Mon: .700 .(Elliptical trainer and stair climbers) Tues: 529 (Cycle) 277 (Elliptical Trainer) (806 total) Wed: 200. (Housework) Thur: 324 (Elliptical Trainer) 302 (Couch25K) (626 total) Fri: 250 (Moving boxes) Sat: 0 Sun: 0 Total: 2582 Left to go: 918 (I keep watching my numbers and…
  • Weekly Goal: 3500 Mon: .700 .(Elliptical trainer and stair climbers) Tues: 529 (Cycle) 277 (Elliptical Trainer) (806 total) Wed: 200. (Housework) Thur: 324 (Elliptical Trainer) 302 (Couch25K) (626 total) Fri: 250 (Moving boxes) Sat: Calories burned (how they were burned) Sun: Calories burned (how they were burned) Total:…
  • I keep losing this new thread and have to dig through the old one to find the link.. so forgive my BUMP, but I am only making this post so this topic will show up in my history.. :-) Go DROP IT LIKE IT'S HOT TEAM!
  • Weekly Goal: 3500 Mon: .700 .(Elliptical trainer and stair climbers) Tues: 529 (Cycle) 277 (Elliptical Trainer) (806 total) Wed: 200. (Housework) Thur: 324 (Elliptical Trainer) 302 (Couch25K) (626 total) Fri: Calories burned (how they were burned) Sat: Calories burned (how they were burned) Sun: Calories burned (how they…
  • Weekly Goal: 3500 Mon: .700 .(Elliptical trainer and stair climbers) Tues: 529 (Cycle) 277 (Elliptical Trainer) (806 total) Wed: Calories burned (how they were burned) Thur: Calories burned (how they were burned) Fri: Calories burned (how they were burned) Sat: Calories burned (how they were burned) Sun: Calories burned…
  • Weekly Goal: 3500 Mon: Calories burned 700 (Elliptical trainer and stair climbers) Tues: Calories burned (how they were burned) Wed: Calories burned (how they were burned) Thur: Calories burned (how they were burned) Fri: Calories burned (how they were burned) Sat: Calories burned (how they were burned) Sun: Calories…
  • 166.7 - Not amazing, but better than a gain. :) "Team Drop it like it's Hot"
  • I am in. I will determine my goal tomorrow (Monday morning)
  • Hi, all. I am a Team 4 "Drop it like it's hot" Member and I have a confession to make. While I am the one that suggested the team name, and I LOVE IT, today is the first day I have been back on the Message board since my initial "I'm in" submission. I suggested about 10 team names simulataneously, however I was unaware…
  • Count me in... Todays weight - 168lbs
  • I think you should exercise as you go, increase your workout as your energy level increases. Even just a nightly walk is a start. Also, toning as you go is probably a really smart idea. You don't want to lose a bunch of weight and then have flab issues. I can see where Anna is coming from too.. If you are a person who gets…
  • I started working out and decreasing my food intake about 7 weeks ago. For the first 3-4 weeks I lost nothing. Not a pound! I was so frustrated. I added water to my day and bought me a nifty digital scale and began to see the ounces come off. Ounces turned to pounds and now I am averaging 2lbs a week. I think the water…
  • I wonder if those spelling errors that I see on THIS topic alone are facetious.
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