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The biggest loser book says you should drink half your body weight in water a day:)
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Sounds Yum bump!
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Hi was wondering where you bought almond butter? I cant seem to find it where I live.
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I have the same problem, so bump to see resposes. I also got a copy of Jillian Micheals 30 day diet plan was thinking of going by that.
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Silk almond milk is great if you havent tried it and it is only 60 calories a cup if you get the unsweetend it is 30!
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I would like to know too, I made it through 2 days of only getting carbs and sugars from berries and veggies then yesterday I caved in, my head hurt real bad, but I started over again today and so far so good!
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Im 5'7 and someone told me one time your not fat you just have big boobs!
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Thanks, I was thinking about doing eggs and turkey sausage, I dont eat pork. I watched fathead and was thinking keeping my carbs around 100g is that ok?
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Thanks that was helpful!
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So to save my self some money do you think I could get buy with getting a cookbook, and if you have any sugggestions?
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I went through the same thing with my baby, All I could do was invest in some work out videos and do them while he was asleep, 30 day shred is a good one it is only abuot 26 minutes for each level and a good calorie burn, My baby is 18 months now and he is so use to me exercising I can do it any time now and he just plays…
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Bump!
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bump!
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:smile: I sub it for CardioX cuz it has some yoga at the beginning
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HAHAHA, I have thought about doing the same things but I didnt know how my hubby would feel.
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HAHAHA, I have thought about doing the same things but I didnt know how my hubby would feel.
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Alright!!!!Welcome:)
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:smile: Welcome and good luck.
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Before I got my HRM I always logged it in as circuit training.
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You can probaly hang the bands up somewhere for when you have to do the pull-up portion, besides that sounds like you are set.
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Dont know but Congrats You Look Great!
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I was so excited as well when I finally weighed less than my husband, WTG!!!!!
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