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Why can't a women in her 30s lose 2 pounds a week? I'm truly curious. I'm now 31 and this is the first time I have struggled to lose weight. Before in my 20s I could drop 2 pounds a week without a problem. Now that I've hit 31 I can't. I'm lucky if I can get half a pound a week even though I am working out just as hard as…
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I''m with you. Cheesecake factory. I drool just thinking about it.
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:smile: Dessert!
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I'm stuck in the same rut. The same pound over the last three weeks. Up a pound, down a pound, back up. I'm not sure how to get over it.
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Congratulations!
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Yes you should count the face that you have eaten breakfast. Food and water does add weight. This is why it is recommended you weigh first thing in the morning, wearing the same clothes, and right after you have gone to the bathroom. Also as the other poster's stated, just pick one scale. There are variations between…
