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Several companies make running pants that are full legged pants that are looser, have a draw string and provide very good mobility. These are actual pants (not tights) and are made from performance material. I have a couple of pairs from Adidas and Sport Hill that are women specific but most athletic apparel companies make…
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I've been doing boot camp since last October and love it. Always different, always challenging. A few bits of advice: • Do not compare yourself to others in the camp. Remember, they were likely once where you are now so don't expect to "keep up" with everyone else. Eventually, you will be the one people are looking to as…
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Heart rate monitor. Makes sure I'm working heard enough but not out of my fat burning zone. Gives me calories burned and % calories burned of fat. Super motivating.
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I've dealt with thigh rubbing pretty much all my life. I wear fitness shorts under my regular shorts or wear fitness capris. I even wear these types of shorts under skirts instead of underwear as I cannot stand thigh chaffing throughout the day.
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Water + a squeeze of Real Lemon + a few drops of liquid Stevia (the real stuff that has only water and Stevia extract) This has no calories and a lot of flavor.
