rabtib

you have a great smile too!

I'm in the same boat, I have 50+ to lose, I log on every single day so hit me up if you want to be friends. :)

I struggle with depression too and emotional eating, keeping track and exercising should help with that for you but won't solve it. I keep myself motivated and positive by logging on here and talking to others and I follow several people on facebook that are very motivating and struggle with depression. I highly recommend…

cut out the fast food, not only is it full of carbs and calories but sodium, tons of sodium and that will cause your body to retain even more water and gain weight. I try to stay around 1200 calories a day but I have a cheat day once a week to splurge and keep my body and metabolism from getting used to anything so that I…

welcome and you will love this site! especially with being able to track everything from your iphone you will never be alone! :)

I have this problem when I travel to see my family out of state. This last time in January I stopped at the grocery store as soon as I left the airport and bought all the food I would need for the week so I would have plenty of healthy options. I would do just that, if you have a way to go to the store before you go or on…

you can do it!

you can do it ladies ! I would be happy to support you! this site is amazing for that! keep up the great work!

glad to help!

Good job ! You can do it!!!