Sallana

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  • I have no idea why all of these calorie tracker apps add the calories you've burned to your allotted daily calories. It seems to be popular belief that you need to 'replace' burnt calories but that is not correct. It's self defeating. I don't add my exercise until the end of the day, just to make it easier to keep track of…
    in HELP! Added calories after exercise activity question Comment by Sallana July 2011
  • So since I've started my diet my husband seems to be resisting the change, and is constantly stopping at fast food places. I don't want to make a scene, so I took the time to make sure I know what I could eat safely at each one.. here is what I get .. Wendy's - 1/2 sized Baja Salad (No dressing or chips) - 280 cals Taco…
    in "Good for you" fast food Comment by Sallana June 2011
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