JoniKim Member

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  • Your body has to work harder to metabolize Protein, so not necessarily a bad thing! Helps burn more calories in the long run!
    in Too Much Protein? Comment by JoniKim June 2011
  • I am a WW and have lost 75 lbs. It is all about eating healthy and moving your body! My sister and brother in law invited me to join MFP and I like the fact that we can encourage each other with comments on our pages. I have reached my goal in WW and will be lifetime in two weeks. It is interesting to compare the two…
    in weight watchers people.... Comment by JoniKim June 2011
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