nomless Member

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  • I have a question for those who are doing the BeachBody program. Both my hips are artificial, so no jumping, and I have limited arm movement on the left side. I have to modify the workouts I do (Chalean Extreme, P90X, Katami k-bells etc). Do you think the Body Pump program is suitable for me, given my limitations?
    in Les Mills Body Pump DVDs Comment by nomless February 2012
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