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Hi There I have been dieting for 7 wks now and lost 6.2kg. Over the last 2 wks i have only lost 400g and i think this is down to having little or no water, so yes do drink your water. I have also done little exercise these wks also, i did not do alot anyway but i tried to walk 3-4 times a wk for 30 mins. I have always kept…
