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Do y'all enter your WODs in your log and if so, is there an average calorie burn you enter and do you actually try to consume all of the extra calories it says you "earned"?
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Name: Cristina where you live: Texas Time CF'ing: About 1 yr Nutrition Plan: Well, I've tried many things. I've grown much stronger by doing CrossFit, but I can't seem to get the fat off. I carry most of my weight around my midsection and I know that's got to be a symptom of my fluctuating diet. My trainer always says, "if…
