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I didn't get to finish what I was saying before my phone posted for me. Lol. The human race was doing fine before we were pretty much forced into becoming a society that must operate at all hours of the day and night. Once upon a time, long before obesity reached epidemic proportions we were up when the sun came up and…
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http://www.webmd.com/diet/news/20110614/eat-late-gain-weight There is a lot of research lately that proves eating at the wrong times WILL cause weight gain. There's a reason why shift workers are over weight. Eating at times that conflict with humans natural circadian rhythms can contribute to insulin resistance and…
