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Just an update for those who would like further information on this 2 week jumpstart. I have now totally bailed on certain aspects of his suggestions. I am on board for no wheat, dairy, refined sugar, fake sugar, or caffeine, Lean proteins, and daily probiotic. Sticking to that is tough (and effective thus far) enough for…
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In an attempt to jump start my post-baby weight loss I gave this 2 week plan a whirl. I look at it as a detox to get my body burning and then I'll go back to living like a normal person. It is day 5. Hell on earth for first two days, no doubt about it. As a coffee drinker, the caffeine withdraw was physically painful. I…
