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Daily MFP user. Would love to have more friends on here! Over halfway to my weight loss goal of 70 lbs. Let's do this!!
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Jordan, the problem is that your body has figured out what you are doing and has accounted for it. I have been doing a VLCD and IF for 4 months. On the "fat loss" phase, I was comsuming 600-700 calories a day. I lost 30 lbs very easily. The last 10 have been a struggle. I've found out, through my own research and trials,…
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-15 in Minnesota today. Stay warm!
