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1/2 to 2 cups of water 1-2 handfuls of greens (spinach, kale, romaine or mixed) 1-3 sticks of celery 1 banana 1 apple 1 pear 1/2 of 1 lemon juice Blend all ingredients 1 at a time if you don't have a powerful blender. Change up your fruits making sure they compliment one another Start slower with the greens if need be, in…
