ewashkurak

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  • Hi - My name is Erin, I am getting started... again. However the sad part for me is that I actually have an education in Nutrition (among other things health related)... (embarrassed... I guess those who can't do teach lol) However, shakiness is usually low blood sugar levels - either try to space out your meals/snacks…
    in What to do for shakiness/hunger? Comment by ewashkurak November 2013
  • Hi, My name is Erin and I am starting over... yet again. I have "baby weight" plus some more too lose 60 - 70 - possibly 80lbs to lose... ( is it still considered baby weight when your baby is 5???) I have discovered since I quit smoking (5 years ago) I am now an emotional eater... I eat when I am happy and celebrating, I…
    in & another & again. Buddy to lose 60+ lbs with me. Comment by ewashkurak November 2013
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