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I am too! When I'm sad I eat, when I'm mad I eat, when I'm happy I eat! This is a very big problem for me! But I'm learning that taking a walk run or doing some kind of physical activity helps a lot! That way it takes my mind off food and I make better choices! It don't work all the time but my progress has gotten better!
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Adding you now! Everyone else feel free too add me!
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I'm glad I found this challenge. Since I started today, the support would be great.
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Yes, Yes Yes! And it has been 12 years since I took that shot! After I had my kids, I went back to my normal weight! Then I started to take the dreaded depo shot! I blew up like a blow up doll! Now I am struggling to lose the weight!
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I walked and ran today! Almost hit 2 miles!
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I'm so trying this one!
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It go by how much you want to lose and how fast you want to lose it!
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So forgot about Lose yourself! Downloading now!
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My favorite running song is Pump it by Black eye peas and Burning up remix by Faith Evans
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Bicep curls are one of my favorites!
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That is one thing I am still learning! I'm getting better at though! The problem is going with my boyfriend who grabs anything!
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I've been on MP for awhile I just started adding people on the site that I didn't know! Trust me when I say, you will open up more when you start to get more friends.
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Hi! I was shy too, but the support makes it easier! We are here to help each other!
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Hello! I am also a working mom of 11 year old twins and yes it is hard to get a work out in! I try to plan my workout time the day before. My goal is to try to make it to the gym at 5am. That's the time my gym open. I keep weights at home and like to try different workouts in magazines.
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Nice! Looking great!
