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I didn't care for striiv, but Map My Walk seems to be pretty accurate
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I'm ready to go
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I belong to the Nat in Cuyahoga Falls. I like the towpath hike idea, I have 2 different towpath parking areas within a couple miles of my house
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Most Stephen King books, except The Green Mile, Shawshank Redemption, & The Shining (original movie with Jack Nicholson)
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get off work on time, go to water aerobics, then go home, clean the fridge, make cupcakes for a bake sale, and have dinner
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Week 4 - Day 7 Cardio – 208/160 minutes Strength – I did some strengh training, but none of the listed activities Food – 519 under/2414 under for the week/ 58 g protein for the day 402/540 for the week (mfp settings) Water – 5/8 glasses
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Week 4 - Day 6 Cardio – 208/160 minutes Strength – 0/81 overhead triceps extensions, french presses, or triceps kickbacks (any combination of these exercises Food – 114 calories over today/1248 under for the week/ 70 g protein for the day Water – 8/8 glasses
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I'm in Akron too
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I pretty much eat what I want, just watch portion sizes, and try to be more active. The only I've truely given up is pop, once I started tracking & realized that a 20oz bottle is close to 300 calories, I realized how much I could have eaten if I hadn't drank that pop
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Week 4 - Day 5 Cardio – 208/160 minutes Strength – 0/81 overhead triceps extensions, french presses, or triceps kickbacks (any combination of these exercises Food – 74 calories over today/1362 under for the week/ 53 g protein for the day Water – 9/8 glasses
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Welcome :)
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Week 4 - Day 4 Cardio – 208/160 minutes Strength – 0/81 overhead triceps extensions, french presses, or triceps kickbacks (any combination of these exercises Food – 101 calories banked today/1436 for the week/ 47 g protein for the day Water – 10/8 glasses
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Week 4 - Day 3 Cardio – 208/160 minutes Strength – 0/81 overhead triceps extensions, french presses, or triceps kickbacks (any combination of these exercises Food – 765calories banked today/1335 for the week/ 44 g protein for the day Water – 6/8 glasses
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Week 4 - Day 3 Cardio – 83/160 minutes Strength – 0/81 overhead triceps extensions, french presses, or triceps kickbacks (any combination of these exercises Food – 765calories banked today/1335 for the week/ 44 g protein for the day Water – 6/8 glasses
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Cardio – 83/160 minutes Strength – 0/81 overhead triceps extensions, french presses, or triceps kickbacks (any combination of these exercises, I did do a set of triceps extensions with 30lbs on the machines Food – 439 calories banked today/570 for the week/ 69g protein for the day Water – 9/8 glasses
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Cardio – 50/160 minutes Strength – 0/81 overhead triceps extensions, french presses, or triceps kickbacks (any combination of these exercises Food – 131 calories banked/ 62g protein for the day Water – 8/8 glasses Twilight Motivation – I love the scene in Breaking Dawn when Seth follows Jacob away from the pack after they…
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I'm going to try to be better this week, my shoulder/neck injury at the end of last week's challenge kept me short of meeting all goals
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Week 3 Cardio - 126/119 minutes Core/Strength - 27/85 crunches and 90/85 squats Food/Water - under 5/7 days for food, under for week/water 5/7 days
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Week 3 - Day 5 Cardio - 112/119 minutes Core/Strength - 27/85 crunches and 50/85 squats Food/Water - 8 cups water/ over in calories Week 3 - Day 6 Cardio - 112/119 minutes Core/Strength - 27/85 crunches and 50/85 squats Food/Water -4 water / 148 under calories
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Here are my favorites 1. Alabama 2. Ohio State 3. Whoever is playing Auburn 4. Whoever is playing Michegan
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ROLL TIDE
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Week 3 - Day 4 Cardio - 112/119 minutes Core/Strength - 27/85 crunches and 50/85 squats Food/Water - 34 cups water/404 calories under goal Twilight Motivation - keep the scale moving in the right direction so I'll be comfortable in the theater seat
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My favorites are Nails Inc, Butter, Julep, Opi for Sephora, Opi, and China Glaze. I'm wearing OPI I'm not really a waitress right now
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My favorites are Nails Inc, Butter, Julep, Ciate, Opi for Sephora, Opi, and China Glaze. I'm wearing OPI I'm not really a waitress right now
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I'd love to be able to wear a pencil skirt & heels, but in reality, I'd be happy with being able to shop in a non-plus sized store
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Burberry Brit Sheer, Obsession, Sheer Obsession, Vanilla Lace from Victorias secret & several edible-smelling body sprays from VS
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The honey ones by freshlook don't make me see funny colors
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Week 3 - Day 3 Cardio - 112/119 minutes Core/Strength - 27/85 crunches and 50/85 squats Food/Water - 26 cups water/404 calories under goal Twilight Motivation - Get to 245 by thanksgiving. I'm possibly having surgery the monday before the movie release, so I'm not sure how much I'll be able to stick to my plans for…
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Week 3 - Day 2 Cardio - 57/119 minutes Core/Strength - 27/85 crunches and 10/85 squats Food/Water - 18 cups water/199 calories under goal Twilight Motivation - Get below 250 & stay there
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Week 3 - Day 1 Cardio - 27/119 minutes Core/Strength - 10/85 crunches and 10/85 squats Food/Water - 10 cups water/13 calories under goal Twilight Motivation - Get below 250 & stay there