Shell_7609 Member

Day 4 Water. 80oz Cardio. 95/100 - was planning on the gym tonight, but the over-perfumed woman who sat right next to me at the optometrist's office despite there being plenty of other chairs sent me into an Imitrex-induced haze. Strive for 5. not so good today, clementine on morning break, spinach & tomatoes in my pasta…

Day 3 Water. 48oz water, 20oz nonfat milk in my chai Cardio. 95/100 Strive for 5. not so good today, possibly counting the pineapple in my holey donut, then the beans, lettuce & corn in the cantina bowl at lunch Squats: 0 Twilight activity: the cullens chasing the pack along the river

Day 2 Water. 9 glasses Cardio. 20/100 Strive for 5. black eyed peas, pineapple, sauerkraut, mashed potatoes, cantaloupe Squats: 0 Twilight activity: training to fight the newborns

Day 1 check in Water. 7 glasses Cardio. 0/100 Strive for 5. clementine, salad, cantaloupe, strawberries, pineapple, peas, mashed potatoes Squats: 0 Twilight activity: Isle Esme

doing good on fruit & veggies today, had a clementine on morning break, then a small salad, pineapple, strawberries & cantalope with lunch

I'm in. I need all the help & challenge I can get. Post-op I've let my self slack off & become a major couch potato

I've personally had luck with taking a "break" and changing my goal to maintain current weight for a few days, then back to my usual lose a pound a week setting. More protein seems to help me too

I honestly need all the motivation I can get. I've not been to the gym since before my surgery & honestly theres nothing keeping me from going & walking or some upper body work on the weights. I could probably get in the pool, but I want to wait after my follow up appointment on the 27th to make sure it's ok to get in…

water, calorie goal, servings of fruit & veggies, cardio minutes & maybe a focus area for each week?

I need all the help I can get. I'm so far off track after surgery, it's crazy

I've only been twice so far..... must fix that. I'm just trying to keep myself calm about my surgery that is friday. knowing that if the ablation doesnt work, the only option left is a hysterectomy

Day 7 Water -- 64oz Food -- over for today, but under for the week

Day 6 Water -- 64oz Food -- under goal Exercise -- stretching & walking around at work

Day 5 Water -- 64oz Food -- under goal Exercise -- 15 minutes dancing (just dance 2 on the wii) Sharing -- All I've Ever Needed - Paul McDonald & Nikki Reed

Day 4 Water -- 64oz Food -- 10 over goal Exercise --100 minutes of walking while Christmas shopping Sharing -- Current favorite is The Antidote by St. Vincent. Good get up & moving song

sorry for shouting, but I HATE BEING SICK. The wonderful Ohio weather changes from being able to go out without a jacket on thursday to snow on saturday has taken it's toll on me. I seem to always get sick when this happens and feel like complete & total crap. I did get my full 64oz of water in today, and a few more…

Day 1 - Water -- 64oz Food -- 68 under goal Exercise --30 minutes cardio, and I've increased my daily step goal on my fitbit Sharing -- Current favorite is The Antidote by St. Vincent. Good get up & moving song Day 2 - Water - 64 oz Food - 763 under goal, not quite sure how that happened but I know I need to work on a…

Thanks for coming up with this. I'm about 2 weeks from my surgery, and I need to get back on track before then because I'm not sure how much working out I'll be able to do after having an endometrial ablasion

Very relieved. The look on their faces when it happened was WTF??

Cinemark has them

I've already gone twice, midnight showing, then last night went to the Cinemark XD theater, and that was even better. Both my friends I went with are team Carlisle, so they were stunned at the mind screw

I'm going tomorrow at midnight with my friend I've gone to all the other midnight shows with, shes 20 weeks pregnant & so excited that her autographed Team Carlisle shirt fits (we met Peter Facinelli together) then on friday my best friend, her 11 year old & I are having a "girls date" for the 7pm in XD

breaking headboards....... :tongue:

Week 5 Day 6 CARDIO - 155 minutes, 10.3 miles - I've reached Jacob's house & headed back to town FIBER - 18 today/ 94 so far for the week WATER - 9 glasses

Week 5 Day 5 CARDIO - 135 minutes, 9 miles from forks I'm almost to 3 Rivers Road FIBER - 18 today/ 76 so far for the week WATER - 9 glasses

Week 5 Day 4 CARDIO - 105 minutes, 7 miles from forks I'm to the Goodman Mainline Road FIBER - 19 today/ 58 so far for the week - this one is going to be the one that is hard for me this week WATER - at least 8 glasses

Week 5 Day 3 CARDIO - 105 minutes, 7 miles from forks FIBER - 9 gm - this one is going to be the one that is hard for me this week WATER - 5 glasses

Week 5 Day 2 CARDIO -60 minutes, so I'm close to the Quelute road FIBER - 14 gm - this one is going to be the one that is hard for me this week WATER - 5 glasses Whatever Meyer's brief Google search said, Forks, Washington is not the rainiest town in America. [1] But it is the Mecca of Cullenism. And a living hell for…

Week 5 Day 1 CARDIO - Still at home in Forks FIBER - 16gm which is an increase for me WATER - 10 glasses Not really a fun fact or anything, but today I feel like I'm actually in Forks. This rain will not stop

All set & ready to go. I've put our goals for the week in my diaries for food & exercise as a reminder when I'm logging something I'll see the notes there