echowein Member

Replies

  • Hi there! I'm in the same boat~5'2 1/2! lol!!! Yes the 1/2" is SO important! I have been all over the place the last year. My starting weight back in 2005 was 182-in Jan 2010 I finally hit 141 and have slowly crept up to 154.4 :( I have a short term goal of losing 6lbs in 5 weeks. (going to Vegas and want to feel & be…
  • This is awesome that everyone is losing or staying pretty close on track! I was really discouraged when I weighed and I maintained, but now I know why....TOM came yesterday! I'm *hoping* this Friday I'll be down. Just feels like I'm working so hard and being so strict on my calories.
  • My weekend was terrible. I ate really bad yesterday. Like REALLY BAD! But today is a new day and we start fresh! The water challenge has been a challenge, but I need to UP my intake. I'm still being really good about the "no soda" deal. I've had a few, but not like what it used to be. Can't wait to see how I do this week.
  • I have one and she's awesome! I had stopped going for a while (about 9 months) because I was getting bored and not motivated and thought I could really do it on my own. Well let me tell you....what took about 1 1/2 years worth of work to be leaner and stronger I lost a lot of the tone in my body. I'm not a super model,…
  • I'm in a challenge group and one of our challenges was to give up ALL SODA for a week! I'm a diet coke addict! I really didn't miss it and still am going strong! (just over a week) You just need to find what works for you. There are a lot of teas and vitamin waters out there that are sweet. I do like plain old tea but am…
  • I don't have allergies, and this happens to me too. It must be the increase in circulation. I've been taking a group personal training class and one of the girls keeps a WHOLE BOX of kleenx in her bag for everyone! It's super annoying when you're doing deadlifts or bending over!
  • Day 4 and no soda or candy! I love a diet-coke and almost gave in yesterday. I'm thinking of taking my son to the movies tonight. Does anyone have any suggestions for treats? There is a yogurt place next door and I think they let you bring that in? Also, I'm going to a 2 day event this weekend where there is going to be a…
  • There has got to be a way to go into your original post. What should we look for on here on a day to day basis? I really need the support bad!
  • You should close this on the original forum. Ok I'm off to add tickers, a signature and anything else. NO SODA! GASP! I'm a hardcore diet soda drinker. But I'll do it.....must find tea :)
  • Are you closed? I really could use the motivation. I've been a member for about a year, but have never posted or looked at the forums. I've gained 10lbs since Jan! I yo-yo a lot and I'm sick about it. I started back with my trainer yesterday and took a workout class today. I definitely can send my weight in tomorrow…
Avatar