lplotkina

Replies

  • Wow--I can't believe the awesome response I've gotten to this already! I didn't think that I could be building muscle--especially since running is the only exercise I've added since I started my weight loss journey. Is it possible to build muscle just running? Not that much, at that...we just recently got up to the 9…
    in Losing Inches but not weight. Discouraged. Comment by lplotkina July 2011
  • Thanks for all the advice, everyone! My only problem with nuts is that they are hardly filling, and extremely caloric. I eat very little processed food--but I will definitely try to incorporate more VEGETABLE snacks into my diet. Right now it's kiwis, oranges, and apples. I usually have one of those 90 calories granola…
    in Low Sugar snacks/foods? Comment by lplotkina July 2011
Avatar