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Replies
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Keep up the good work! The weekends are usually my downfalls also, so I can definitely relate! You can do it :smile:
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That is fantastic! I'm ALWAYS thankful for losses especially considering the alternative would be the scale moving in the opposite direction! Keep up the great work :wink:
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This is why we must live every day to the fullest, keep pressing forward, and keep praises God for each of our blessings :flowerforyou: Thanks for sharing :smile:
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Prayers going up right now :flowerforyou:
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Welcome! We all need a little motivation every now and then :wink:
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Good luck and Happy B-Day! Enjoy yourself, you'll do fine :wink:
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Hello and Welcome! That's awesome that you've made these changes for your health. That's the same reason I'm here. I knew I needed to lose a few but now I'm having problems with my blood pressure, so I really gotta do something. Good Luck and Keep up the good work! :smile:
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Thats great! Keep up the good work :bigsmile:
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As a newbie I appreciate the info :bigsmile:
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I also agree with taking your measurements. In the past when I've tried to lose weight, I have notice the inches coming off even though the scale wasn't budging! Stay encouraged and keep up the good work. :smile: Don't give up. :flowerforyou: U Can Do It
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Lots and lots of luck and baby dust to you :smile:
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OMG! They cancelled it?!?!!? I didn't know that :mad: I loved that show:ohwell:
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My list is long too: :bigsmile: Grey's Anatomy :heart: Life Heros House CSI Miami:heart: Law and Order SVU The Moment of Truth Journeyman :heart: Private Practice Desperate Housewives:heart: I also can't wait to see that new show on NBC: Kath and Kim. The previews are hilarious!
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Welcome! I know how it is to want to see quicker results. I'm that way myself some times but it does't always happen that way. Just keep up the good work and you will continue to have great results. Congrats on the 11lbs GONE!
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Welcome :smile: I'm new here myself! Created by MyFitnessPal.com - Free Calorie Counter