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currently 157 lbs and want to go down to 134 lbs
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finished w3 today! can't wait to get on with w4! I actually thought w3 was easy! this means my muscles are growing. I also had a new personal record, 4km in 29.29 min, including the first 5 min walk!
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I'd like to join in on this! I'm going to start with W3D1 tomorrow and I'm excited to reach W4 and run 5 min straight for the first time! :D