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I love them! Some people call yams sweet potatoes and I like them both. I usually cut my sweet potatoes into wedges and sprinkle with sea salt, course pepper and rosemary and drizzle with about a tsp of Olive Oil. Toss it all together then roast at 425 for about 15-20 minutes. YUMMY! As for yams I love those as well and my…
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I've realized I am an evening snacker! So I have begun planning for it and it kind of works (I hate to say!). I don't really want to eat until noon so I just let it happen naturally now and it seems to be working for me. I usually have lunch, then dinner, then several snacks and maybe a beer or a glass of wine. If I do it…
