dillonbryshell

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  • Hey Melissa! My name is Michelle, and reading about you was almost like reading about myself!! I run a daycare and also just put back on all 20 pounds I lost!! SUPER hard to not think about food when you are feeding kiddos all day long! Anyway, I am back to MFP again and am working out with a couple friends and am…
    in Introductions Comment by dillonbryshell November 2012
  • Very good question. Personally, i don't eat the exercise calories unless i am hungry. ...just figure that should help me lose faster....right??
    in calories earned with excersise Comment by dillonbryshell November 2012
  • I just got a Polar FT4, it has the chest strap. My trainer told me the chest strap is the most accurate, because it continually tracks your heart rate. I stop my calorie count after my cool down. Last night I burned 554 calories in my Zumba class, 1 hour.
    in I just got a heart rate monitor Comment by dillonbryshell March 2011
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