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5'4 and 123lbs Pants: 4-6 Shirts: XS or S (depending on fit) Maintaining for about 6 months so far. People forget that some retailers use extreme vanity sizing and you might fit into a 2 at the store but can't squeeze into a 2 in a different store (ie. Old Navy). I'm a size 2 in ON jeans but a size 6 in American Eagle…
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I am quite literally like 2-3 pounds heavier after the gym because I drink so much water AT the gym even though I go to the gym fasted. Coffee still has volume y'know ;)
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I've lost 35 lbs (2.52stone) on keto, and while paleo is a bit different (you don't eat cheese!!!) you focus a lot on eating meat just like we do on keto. It all depends on what you're willing to forego really, I can't live without cheese so paleo wouldn't really work for me. The only reason I've been able to stick to keto…
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I would love to participate, 15 lbs would put me just 1 lb shy of my goal weight, better do 16 lbs.
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Been doing MFP for 75 days but just started looking for friends! Feel free to add me! I'm not giving up any time soon.
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Hey Steph! I'm Paulina and finding supporters is a hard thing to do for me because I'm so shy! I've been on keto for a year and some months and it's worked great for me. I've been logging my food religiously for almost 70ish days. I started exercising almost every day about a month and a half ago and just bought a fitbit.…
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Philadelphia Baker's Reserve has <1g net carbs per oz. Finally found it at my local grocery store :)
