Replies
-
Yeahh you're abs will be worked when running, differently to doing an ab workout but they are postural muscles so will constantly be engaged
-
Yeahh defo, i can appreciate a good looking guy
-
Gotta love a girl who's got a set of abs on her...
-
Has got to be an Americano or Double Espresso :)
-
For abs.. i think a lot of cardio is needed along with a balanced diet Then specifically target your abs atleast 3 times a week :) But i've gotta say the cardio will help more so than the actual exercises
-
Almond butter all the way
-
You can buy little cartons in sainsbury's but to be honest.. It is alot cheaper to buy a big box of eggs from iceland.. £1.50 and just separate them yourself :)
-
Nice Smile... 9!
