pbeckford

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  • Thank so much ladies. I have become so discouraged on my diet. I am working extremely hard and I am not losing and to make matters worse..... ALL OF A SUDDEN I was soooooo hungry and I didn't understand it. I finally decided to look on MFP boards and I found postings explaining this is common for women before their TOM. I…
    in Another question for the ladies... Comment by pbeckford January 2011
  • Great Job! You do look different.
    in I didn't see a difference until.... Comment by pbeckford January 2011
  • I am recording each morsel of food and fluids. I am doing 1 hr of zumba or latin fusion dance class and 15-30 minutes on the eliptical. My salt intake is under the amount recommended by the myfitnesspal application. At this point I guess I can assume it is water retention????? I am drinking at least 64 oz a day. I want to…
    in No Luck Losing Weight Comment by pbeckford January 2011
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