kikay01

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  • Chia seeds are AWESOME! I add them to all my drinks, including my protein shakes. They're nutritious (0 net carbs, loaded with fiber, protein and Omega-3s), easy to eat/drink (they taste like mini tapioca balls, so it feels like I'm always having desert when I eat/drink them), they fill you up (they absorb water and…
    in What is your secret diet food ? Comment by kikay01 July 2012
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