RoseVernon Member

That's awesome! Great job!!

I'm so irritated that KettleWorx hasn't been added to the exercise options yet. I just started the 6 week program yesterday. I've been wondering how many calories it burns too. Good luck with it!

I know you can do it!

Good job! You look great!!

I'm with you girl! That last 5 pounds is tough!

That's awesome! Good job!

Good job!!!

Hi Amanda! A friend request is on its way. :o)

I have 4 more pounds until I'm at my goal weight. I'm still working on toning up though.

Welcome aboard!

Maybe a new outfit that makes you feel great about your new self. If you really want to go big, you can take a mini vacation to the lake for some r&r or to the spa for a full body treatment. Congrats on the weight loss!!!

Awesome! I'm so glad MFP has been helping! Good luck!

That's horrible! I'm so sorry! I have 3 very young kids so I can't really offer experienced advice. Definitely keep showing them love though. If you believe in God, pray hard and seek some Godly counsel. Find a local pastor to pray with. Good luck!

I like to eat: eggs (scrambles or boiled), whole wheat toast, cottage cheese topped with Splenda and fruit, peanut butter toast topped with sliced bananas. When I run out of ideas I look online. Good luck!

Welcome aboard!

Welcome aboard!

Count me in!

Hi Laura! Welcome aboard!

Welcome aboard!

Welcome aboard!

Good job! You look great!!

Hi ladymonsterface!

Beautiful!!

Welcome aboard! Good luck!

You're starting out at a great place! Welcome to myfitnesspal!

Hi! Welcome to myfitnesspal!

Either way, they worked hard. Good job to that...

I'm glad you made the effort to get serious this time. Good job!!!

My Dad does that. Every Sunday is his free day. His weight loss is not successful at all. I think the key is to just eat less of what you crave. Don't deny yourself those indulgences but only have a bite or two and savor each bite. Best wishes to you!!

Wowie!!! You look great!!!