hisBARBI

Actually it does. I mean you will see your self lose weight by just counting calories and staying under a certain number, but you would be even more successful by eating more low-calorie meals in a day. The more meals you eat in a day the more "exercise" your metabolism gets. If you eat all your calories in one meal, your…

^^ This and Kickstart my Heart - Motley Crue =)

Going Down by the Sick Puppies Let's Get Rocked by Def Leppard Next Go Round by Nickelback I can't get a good workout in without my tune-age =)

Thank you for sharing!! I have been looking for a site exactly like this. I can't wait to try them out =)

Literally saw a woman on the treadmill the other day with a large McDonald's Coke in the cup holder... My only thought was ... what is the point?? lol

Staring..... Yes I'm a girl, and I know how to use these free weights too. :happy: