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I can't stand green beans or yogurt...........yuck!!!
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Day 12.....no fast food here! How is everyone else doing? Good I hope!!!
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I agree! I had it last week and really liked it!
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Day 5....still fast food free here! feels good :wink:
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Lancaster, PA....... NO, not Amish.
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hey tammy what restaurant are you going to? i work at a family style restaurant and i know there aren't tons of those around...just curious:happy:
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Welcome Steph! Joining MFP is a great first step. I actually found it by accident about 2 weeks ago and it's great. The food diary helps a lot... as long as you're honest with yourself and log in everything you eat. There is tons of great advice on here. Stay positive and know there are so many people just a keyboard away…
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You totally got me!:laugh:
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I find it helps if you have a "bet" with someone.... About 7 years ago my all time favorite food was ice cream. A friend of mine couldn't get enough hot dogs. So we decided to try to give up our favorite thing for 40 days... It was a friendly competition and it worked for me! I tried some ice cream after those 40 days and…
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Allllllright I'm in! Not gonna lie it's gonna be a tough challenge because fast food is SO convenient. Plus my boyfriend manages a Burger King 2 nights a week on top of his day job which means i can get free food...... But i'm willing to try it!....The B.K. doesn't fit into my new healthy way of eating anyway :wink: Good…
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Welcome! I started this only 10 days ago...and the people are great and really keep you motivated to stick to your goals! Good Luck!
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I was going to ask the same question! I've only heard good things about it, thinking about giving Zumba a try soon!
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A few years ago I had my heart broken in february and barely ate anything for 2 months due to depression. I lost a lot of weight...20 lbs......BUT!!!!!!!!!!! And this is a HUGE BUT..... that summer I started eating normally again and by the end of september i had gained back the 20 lbs....to my normal weight.....PLUS…
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Welcome! I'm finding out there are so pretty wonderful people on here!
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thanks...definitely didnt realize you can do that...being a newbie and all :blushing:
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Add me too! I just joined a little over a week ago and love it! I want to lose 15-20 lbs so we can keep each other motivated!
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Count me in! I'm getting married June 18th and started MFP 8 days ago! Starting weight last Monday 150.5 lbs Current weight today 148.5 lbs Target weight: 130 lbs Best of luck everyone!!!!
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Love this topic! I'm getting married June 18th in Costa Rica and I'm hoping to feel comfortable enough to wear a bathing suit! Any motivation is greatly appreciated!
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wow i can't believe how quickly people respond! thanks!:smile: