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I also just started.....again! I have tried just about every diet under the sun. At one time I had lost quite a bit with another diet, but lo and behold, the weight all came back...plus! It is much harder to lose now that I am 60, but I am beginning to have health issues that relate directly to my weight, so I have to do…
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I was very interested in the posts I read here regarding Vitamin D deficiency. I have just been diagnosed with Vitamin D deficiency, with a level of 11. I, too, have been put on 50,000 IU a week for 8 weeks. I just took my first dose last Thursday, so am very anxious to see what the results will be in a few weeks. I have…
