ninertaz

I love cow's milk and I still drink it but my goal is to leave it for Almond milk... Im still used to regular milk so I still use it for certain things, but i've found Almond Milk to be better tasting than soy milk thus a better alternative to soy milk. Start by using it in smoothies/shakes then use it for cereals and…

I've started day one and I can really tell that it will kick my behind!!! Since I travel often, i think the hardest part will be to find a routine that I'll be able to stick too... I also know a few people who have done the program and have seen great results...