fennecfox

Hi chedges9090 - totally agree, the getting started is so hard - I've lost and then put back on about 3lbs over the last few weeks but I know once i've made a positive and definite start the great feelings of losing and keeping that bit of weight off will kick in! tywiseman - totally agree losing weight is losing weight…

Hi both of you! Great to hear other people are in the same boat. I think I generally cave in when I haven't seen the results I want quickly enough... I think I need to learn patience! I am also a terrible dieter but an avid exerciser... sadly though exercise alone won't cut it, came across a really interesting article if…