wwritza Member

Yes but what are the chances of a person being fit and having a giant amount of visceral fat? if you exercise and eat right you won't have visceral fat...Then again with the electronic devices you can get as much as 10% over only by having a glass of water before measuring yourself or 10% less by not having enough…

I very accurate and inexpensive method is using a body fat caliper. It's a very cheap plastic device and it comes with instructions on how to use it and a chart that will show you what your body fat % is based on your measurements and your age. It's actually really simple to use, you pinch a skin fold in different areas of…

10.5(9) very precise :))

dance :D

False TNP owns a pet

Yes I can imagine that, me too :)

Party :P

Lol that's funny you are the last person who posted in each and every topic I go to :)))) LOL no :P

Pass

Funny and shake hands

True TNP loves sushi

Is not even on the list :P you cheater!

False TNP skipped on his/her workout today

One drop under the lethal dose :P

wave :)

beautiful eyes :)

Hey there, good luck in your journey! Have all the trust in this it really works and it keeps you accountable, it's awesome.

Hey welcome to the "dark side", joking. I've been using MFP for while but I just recently started talking with people for the same reason you did. :) I hope it will work but so far I would go on MFP and instead of punching in my food for the day I spend so much more time on posting stuff :) and not helpful stuff either. :)…

I think this post is meant as a joke really. Why do people take it seriously?

I mean this is soo funny!

Sooo funny :)))

It's a really cute pic :)

Spanish music :P

Yes, totally! LOL :))

7

Yes please

funny :)

deodorant I WIN! Game over :)))

No, LOL

Haha you really like rating people eh ? LOL you are funny