slweix

No kidding! :laugh:

Congrats! :D This is a very good site for support and motivation.

I find it is more challenging to keep the weight off, and easier to put weight on since I turned 40. It's also more challenging to keep myself motivated to get up and exercise every morning. It's possible, but you may have to work harder than when you were in your 30's.

Wisconsin, US

I turned 43 the end of last year... and I agree. Every year since I turned 40 it gets more difficult even eating well and exercising!

230lb at age 39

Spencer, Wisconsin

That is awesome! :D