We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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more calories in then calories expended
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One bad meal can never make a difference and neither can one good meal make a difference. All of weight management, exercise and healthful living are composites. There are no one shot silver bullets or stakes.
