Innerhope

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  • I had this problem years ago. I dealt with it by gradually building up from tiny amounts. Most people will find they can manage a couple of bites to eat with a cup of tea, for example. Now I have a lot of my calories for breakfast. The bottom line is, if you DON'T eat at breakfast you will not lose as much weight, plus you…
    in Anyone else struggle with an appetite at Breakfast? Comment by Innerhope June 2011
  • Well as I've just entered steak and that ALSO has no iron in, I think it's the programme which is wrong, not me! I know eggs do have iron in. I'm going to have to adjust manually I suppose - shame though when everything else is so good!
    in Hi everyone Comment by Innerhope June 2011
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