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Maybe you need to eat more? You are exercising 7days a week and only eating 1200 calories a day. The more active you become the more calories you need...find a website that will help you figure out how many you need... I know I just upped mine and have already lost (unofficially) 2 lbs.
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Lately, I have been bringing salad with me. I use about 2 cups of lettuce and throw some corn and kidney beans in, and 3 tbs of salsa. Some days I throw in left over chicken. I also have been eating Boars Head ham on a 100cal whole wheat English muffin with spicy mustard. I work stupid hours, so I need something that will…
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Billy Idol Sept 8, 1984 - I was 14 -Nassau Coliseum with my older sister... still one of the best nights of my life... but my first concert without an adult (my sister was 23 at Billy Idol) was Dokken and Judas Priest at Nassau again... that was a great night too. I think I was 16... lol.
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I do. I work from 11am-8pm and my job is non-stop; so during the week, I drink water and don't have time to snack. I get home at 830 eat dinner and study (in college full-time) So I do pretty well M-F, coke the weekends when I am home with my son... its cookies and ice cream. I don't know if its boredom or what but every…
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Ok my Top 3 must have 80's songs are: Wake me up before you go go - Wham! Mickey - Toni Basil Human Bondage Den - Adam Ant The last one is my absolute fav for running... lol.
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First let me say, they are adorable!!! Second, anything you are changing in your life is bound to rub off on them. They are probably more likely to support you in the ways they are already. And seriously, if the changes you make now can help them live their lives healthier and NOT have to be in the situation we are all…
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I did it about 7 years ago. I lost 40 lbs but as soon as I stopped watching what I was eating I gained it all back. It is hard, especially with all the carb-laden holidays approaching. I also had a lot of time to cook, which was good. I would bring my own food to parties and such. My personal resistance was not being…
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What just happened to me is I can't drink cold water anymore. I don't like it... maybe try room tempature ... :-)
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I have the same problem. I start and then quit and start and quit.. its hard to make changes. But get up every morning and look at yourself in the mirror...in the eyes like you were talking to your best friend and tell that person they are worth the effort, the hard work. I do, everyday, and I remind myself when I have a…
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You all are the greatest!!! Thank you for the support... I love how we all can all cone together and lift each other up!!!!! I tried C25k and couldn't get past the first week... found a less aggressive approach ( a book called Run Your Butt Off) and am moving into my second week tomorrow. I am sooo excited and know that if…
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41 (and proud!!)... single mom... have a bf type, but it's losing it's fun-ness... lol and need to lose about 90 lbs. :-)
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Thank you... I love allrecipes.com and go on every weekend before going food shopping for ideas. Never heard of supercook.com, but went on and it seem like a great site. :-) I am moving in with my fiance in a few weeks and he is just as picky.. but at least then I can just cook for the boy and myself. lol Toni
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Ok, I am in.. maybe the thought of losing money will keep me motivated!!!!!
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Hi, I have about 100lbs to lose.... add me!!! :-) Toni
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Hi, I know that cable company I have has exercise tv and that has a lot of different choices, including the 30 day Shred. Walking, dancing, jumping jacks.. Borrow dvd's from the library (they may not be the newest, but they are free). And ask your friends, they may have dvd's they love, but have moved on from and will let…
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Great job. Imagine how you will feel in two more weeks!!!!
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Hi all, I would like to join... My name is Toni. I will be 41 next week. I have an almost 3 year old son (yes, I started late!!!) I was a skinny kid, but I was shy. My parents moved to another town when I was 11 and that is when I started gaining weight. I remember we moved when I was 17 to New Mexico and my mom made my…
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:smile: I know I am two days late, but I want to join.
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Thank you, zji8bek!!!!! I am going to keep going.. :smile:
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Hi all. I am new here. I saw some of you were doing C25k and looked it up and decided to also do it. I have not run since I was 13, maybe and I will be 41 in a week. I also have not purposefully exercised since 2002 (I am quite ashamed!) I have a 3 yr old and would like to be able to keep up with him. Also, I am getting…