BrickHouse78 Member

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  • Due to the multifaceted approach that my Trainers take with my workout plan, I do not put much "weight" on what the scale says about my weight (pounds). Instead, I focus on my body fat %, visceral fat, and lean muscle. That being said, my goal is to decrease my body fat % to 35-39%, visceral to 5-7, and lean muscle to 100…
    in Redan's Fitness Goals Comment by BrickHouse78 December 2011
  • I too find myself looking for a Body Fat% tracker. Please let me know what you have come up with since MyFitnessPal does not offer a solution. BrickHouse78
    in Body Fat Percentage Comment by BrickHouse78 September 2011
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