Canuname Member

Wow another awesome loss. October is turning into Losstober. Great Job!!!

Great job!!! Glad you are back in the 200's. Keep up the good work.

Awesome job. You made it to the 200's. You rock!!! I can't wait to be sub 300!

That is awesome. You are almost to a 1/3 of your goal already.

Name:Russ Age 44 Height 5'10" SW 360 08/16/2013 CW 318 10/04/2013 STGW 299 by the end of October. LTGW 180 09/27 Starting Weight = 321 10/04 week 01 = 318 10/11 week 02 = 10/18 week 03 = 10/25 week 04 = 10/31 Ending Weight =

Great job everyone! Remember even if you didn't reach your goal, it is being here and making your life what you want it to be that really counts. The numbers will catch up to your lifestyle change.

Name:Russ Age 44 Height 5'10" SW 360 08/16/2013 CW 321 09/27/2013 STGW 324 by end of Sept. LTGW 180 09/06 week 01 = 336 09/13 week 02 = 331 09/22 week 03 = 325 09/27 week 04 = 321

Made my diary open to public. ;-)

Age 44 Height 5'10" SW 360 08/16/2013 CW 331 09/13/2013 STGW 324 by end of Sept. LTGW 180 09/06 week 01 = 336 09/13 week 02 = 331 09/22 week 03 = 325 09/27 week 04 =

I would love to be a part of this challenge

Age 44 Height 5'10" SW 360 08/16/2013 CW 331 09/13/2013 STGW 324 by end of Sept. LTGW 180 09/06 week 01 = 336 09/13 week 02 = 331 09/20 week 03 = 09/27 week 04 =

hmmm I am beginning to think I might have an obsession now. MFP Fitbit Fitocracy Facebook runkeeper

SW 360 08/16/2013 CW 341 08/306/2013 STGW 324 by end of Sept. LTGW 180 09/06 week 01 = 336 09/13 week 02 = 09/20 week 03 = 09/27 week 04 =

http://www.fitbit.com/user/27FB86 Love it. You have to have friends to motivate you. I am competitive so like to try to stay at the top of my friends list. Currently this week I am #1 with 101k steps and I am at 83% of my weekly total of 70k steps The 101k steps is the for the last 7 days. where as the 70k steps starts…

SW 360 CW 336 GW 180 Weigh in Dates: 8/30 - 341 9/06 - 336 9/13 - 9/20 - 9/27 - End of Month (or whatever weigh in days you use) Total weight lost:

Canuname here you can call me Russ Came up with my user name because of online games I used to play. They always wanted you name your character (toons) so I figured Can u Name That Toon was a good name so started calling my characters Canuname if i wanted a last name it was Thattoon, anyway Russ is my real name and will…

I am from Harrisburg, Pennsylvania area By Hershey Park :-)

Rockport make comfortable walking shoes. I usually get New Balance Running shoes. We have an Irving's Shoe Fly store in our area that has one of the pressure point foot analysis system That shows where you need the most support and they can tell from that what model of New Balance shoe will work best for your foot. This…

Failure only occurs when you give up!!!!

SW 360 CW 341 GW 180 Weigh in Dates: 8/30 - 341 9/6 9/13 9/20 9/27 End of Month (or whatever weigh in days you use) Total weight lost: Q: What is your favorite fall exercise? A: Walking

^^^^^ what he said :-) I think it is a great idea also. Anything that will make you think twice about what you are eating and when and why can't hurt, but can only help.

Topiramate Prescription drug Consult a doctor if you have a medical concern. Helps control and prevent certain kinds of seizures. Also prevents migraine headaches in adults. Side effects - Warnings - How to use National Library of Medicine Brand name: Topamax Pregnancy risk: Category D (Positive evidence of risk) Possible…

Thanks, I will check these out. I did buy a Fitbit Flex, of course it doesn't have a HRM and is a little bit sensitive to what it considers steps. My daughter loves it and talked me into it. :) I liked the Nike+ GPS watch but is just too expensive.…

Last summer I bought a mountain bike from Wal-mart. It holds my weight good 345 pounds (24 Stones 9 pounds) at the time. I bought the more expensive one because of 26" (66cm) Wheels and disc breaks. I just wanted to make sure once I got all this weight going I would be able to get it stopped without hitting something. I…

Go to amusement parks. Go on runs with my son. Go for long bike rides. Go swimming without felling self conscious. Go in to a regular store and buy clothing. Not have to worry about people staring .