Evieqvc

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  • I have one more pound before I hit my target weight. Will keep logging hoping I can lose a little more weight and keep track of the food I eat. Don't want to go over my calorie target!!!!!!!!!!!!!
    in To log or not to log, that is the question............ Comment by Evieqvc December 2011
  • Alcohol is not a problem if you stick with low calories beer or a glass of red wine. I have a glass of wine at least 5 times a week and its only about 100 calories for 15flounces. Works for me. maybe you can try this.
    in Does alcohol ruin your diet? Comment by Evieqvc June 2011
  • Most likely you are not eating enough.,if you are always under your goal alot your body thinks its starving and it holds onto the fat that is on your stomach. I have the same problem. I don't eat enough meals a day or sometimes skip a meal which is not the thing to do. I hope this helps somewhat.
    in Not loosing weight ? Comment by Evieqvc June 2011
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