Replies
-
Yay! I need a team to work with!
-
I really love the photos you posted. What a great illustration of why skinnier isn't always better! I'm 55 years old - 5'4" and 146 lbs, (down from 153). I'm small framed and my ultimate goal, (before seeing your photos), was 125. Now, I believe I'm going to be a little more realistic and shoot for 135 with a good muscle…
-
What about giving massage? It's something you could do for free. if you want to learn good technique, check out the library for how to books.
-
I'm a 5 am waker :-) Stumble around and have some coffee - then I'm out the door for my morning run no later than 6 am. I'm in Arizona, so it's really self preservation - running before it gets too hot! :-D
-
It's 40 miles for me in September. I'm new to the group - doing the Couch 2 5K!