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Hi Tanya, I'm 55 going on 56 and have been using MFP (on and off) for more than 6 years. I lost 8 Kgs the first time I joined MFP and have been staying within the range of my BMI (Body Mass Index) since. I usually get back to using MFP when I gain 2Kgs or more after a business trip or vacation. I'm not only using it to…
