TheUnwritten Member

Special K red berries, Reese's Puffs. peanut butter cheerios, Kashi go lean, and this new addition. =

I stopped my soda addiction with water and lots of it. The first couple of days were really hard. I did chew alot of gum during this time funny you mentioned that. I'm trying to kick my splenda addiction.

It don't mind me none I've been ignored almost my whole life so I always kept to myself but since I joined MFP I actually opened up a little and posted some pictures that many in my family never seen.

Wow time to buy some celery! Thanks very good info there.

I'm single so I cook all my meals and clean. I hate a full sink lol one of my pet peeves I guess.

Hey everyone and welcome!! I been here for a couple of months now. I love this site it has definitely helped me with motivation and nutrition. Feel free to add me I'm always in need of friends! =D

Pumpkin spice flax granola bars?!? How are they? They sound very tasty lol. The new additions to my diet are greek yogurt and coconut oil.

I love peanut butter to death its my absolute favorite thing to eat.I agree that PB2 is the best for the lowest calorie count. Stay away from the Walden farms peanut spread its disgusting. My day was peanut butter loaded and itfeelsgoodman! =D

If you have the energy go for it.

Anything peanut butter, ice creams, reese's, snickers pb and pizza. I cant just have 1 slice.

I always go over my protein. I like my chicken well meat in general I'm a carnivore lol.

I posted mine in this thread if your interested. http://www.myfitnesspal.com/topics/show/525533-the-ultimate-pic-thread-only-pictures

drea0703-Thanks! Its been a long journey for me! Its been almost three years now. It was lots of trial and error. I didn't know nothing about nutrition or exercising. The atkins diet was huge at the time in my family so I did that for awhile.

Me on the right at 383 lbs New me 187 lbs. Face pics before and after.

Wow amazing job everyone!! I'm trying to get my pictures up just having some problems with the size of them.

1- Gym 4-5 times a week. Lifting heavy and cardio on off days. I run 2 miles on the treadmill or on the elliptical. I been doing this routine for about a year. 2- My RHR is 43-45. I was told by the doctors when I was rushed to the ER for fainting that my heart rate was extremely low. I told them I exercise a lot. I got a…

I'm low on iron. I saw the doc yesterday and she told me I might be anemic. So I'm being put on iron pills.

I think you look great!

9!

foster59803 - 9

Oatmeal, cereal, greek yogurt, cottage cheese, apples, protein powder and my favorite a spoon straight into the jar! =D I love peanut butter always have.

Wow you look great!! Congrats!! =D

I use Nutiva extra virgin coconut oil. It has a mild coconut taste but I like it.

Yes and bores the family. So I try not to talk about anything fitness or calorie related.

When the family gets on my case for logging and weighing my food! For some reason it drives them crazy. I tell them don't worry about what I'm doing.

1. Oatmeal 2. Eggs 3.Meats chicken breast and pork chops. 4. Frozen veggies broccoli and green beans. 5 Peanut Butter and PB2. If there was a number 6 and 7 in the topic then I would add extra virgin coconut oil and Sriracha I love this stuff have it with almost all my meals.

Reeses puffs growing up and now special K red berries....I could eat the whole box serious lol.

I add a 1/2 cup of pumpkin in mine. 40 cals and more filling as well.

When I was in my teens I was a huge fan of a band called Unwritten Law. I also played a game called Diablo II all day and night lol and TheUnwritten was my user name. It just stuck with me so I continue to use. Its also my gamertag on the xbox 360 and playstation network.

Mines open. I enjoy what I eat and have whatever I want as long as it fits my macros.