aly1221

http://www.mybodygallery.com/ this is a cool site to put your size and all that, kinda makes you see what you really look like other than what you make yourself see :)

i'm 5'0 133 and wearing a size 9

lol! nice

gotta get through this <3 that song

going up to level 2 soon....aaaah i'm scared!!! the first day of level one i wanted to die!! but i'm trying to be ready by doing all the advanced moves...SUPER tired!!!

only did half my goal yesterday :( but i'm getting to my 5 min mile goal!! i was at 6 mins 40 secs about but yesterday i did a mile in 6 mins :) pretty happy about that

Thursday= 20 of jogging Friday= 20 work out (30 day shred) Saturday= 20 jogging Sunday= rest day Monday= 25 minutes of jogging and aerobics Wednesday=25 minutes, 20 for 30 day shred, 25 for cardio work out total= 110 mins 250 mins left!!

two miles in yesterday!!! going to try to get in 3 or 4 today :) hope everyone is staying motivated!!! :)

Thursday= 20 of jogging Friday= 20 work out (30 day shred) Saturday= 20 jogging Sunday= rest day Monday= 25 minutes of jogging and aerobics total= 85 mins 275 mins left!!

it's been a slow start and i really need to get my *kitten* moving some more but 2 1/2 miles added for today!!

i just posted but i measured a few days ago and... yeeeep!!! my waist has gotten bigger and i was very unhappy about that!! but my hips got smaller....soo idk about that...and my scale hasn't moved since i started just keep it up because who knows what 30 days will look like...at least that's what i tell myself (when i'm…

oook it's been a tough few days...feeling soooo sore and i should have known it would come because i wasn't when i first started lol i only did like half of it yesterday because i wasn't feeling well at all...so i hope i can just get back into it and get it back into my day :) hope everyone else is doing awesome!!

Thursday=20 mins of jogging Friday=20 min work out (30 day shred) Saturday=20 mins of jogging total so far= 60 mins 300 mins to go!!

yeeep! I thought about doing it...but I've pretty much given up all soda so this would ruin it lol oooh well I guess :)

Hey there! Great attitude! Good luck!!!

I just heard about this not so I'll be starting late but I want it!! I wanna move it!! <3

thanks gd50cent!! and I'm loving all that about yelling back to jillian hahahaha I think I'm gonna start doing that =P <3

3 miles today jogging!!! feeling good! :) how's everyone doing? :)

I gotta get through this by Daniel Bedingfield LOVE that song...I could actually listen to that over an over again while I'm working out... techno stuff like that really works for me when I'm working out..maybe it's the beats lol

i HATE veggies...i only like about 2 out of the how ever many there r out there...sadly i get my veggies from v8 fusion...tastes delish!!! and i'm the same with the chips thing...a good tv show and a bag of chips...but like all bad habits it's just something you need to learn to replace with something healthier :) and…

hey everyone!! how's it going?? are most people on here doing 10 days on each level? if not when did you go up to the next level? :) L1D4 :)

same way...it depends on the flavor really. my main favorite are caramel and vanilla...caramel is like double the calories!!! :( so when i'm going out for coffee at like dunkin donuts i get vanilla..a small iced with cream sugar and vanilla is 150 which i don't think is so bad. also you can look into the starbucks frapps…

I WANT TO DO THIS =D time to get my *kitten* moving!!! where do we get the ticker?

if you can then hell yeah me...i HATE to run, and that will never be my choice of exercise lol but i know so many people who LOVE doing it yes, train...no use hurting yourself and who knows? this could become your new favorite hobbie :)

haha love the topic line! i'll add you! always great to have more support, and yeah this place pretty much has a ton of answers and even answers for things you didn't think to ask yet! plus..you can always ask anything and get answers from people good luck! :)

uh oh... my bad on the holiday weekend :( BUT i started back up and it wasn't as bad as i thought it would be lol i think in a few days i'll kick it up to level 2

you joined in JUNE and you're already ready to give up? the whole point is to CHANGE i have no idea what kind of change can happen in a month but if you find something that can actually get you to your goal that fast then good on you, but i'm not going for short cuts, no one here is. we all know it takes work and anything…

i looooove to bake...i swear the food network was put out there to taunt me lol holidays are going to be rough because that's when i spend pretty much all day baking in the kitchen but i've found a lot of good recipies on here, and if you're into splenda (i'm NOT) half the sugar for splenda makes it a little better i'm…

starting new things IS scary...but if you can't see how far you've come then you can't be crazy proud of yourself when you get there!!! so file all that as the old you and keep focused of the you you're working to :) GOOD LUCK!!!!!!!!!!!!!!!

just finished my day two and omg what a difference from day one!!!! both days i did level 1 but the first day i wanted to die! today was great though! it was still a little rough in the beginning but half way through i must have gotten an adrenalin rush because i was doing some of the advanced moves and getting really into…