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no im not ... im work a easter egg into my diet when i can but if it means i have to spend a extra hour on the exercise bike to work of said egg ... ill just skip it
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as far as i understand it they are moslty supposed to stop you craving snacks that can ruin you diet i use something from golden glow called fat blitz and its has helped me control my craving for foods i should not eat ... i also put in 30+ mins of exercise a day and eat regular meals ... weight loss pills should not be a…