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What is the shape of the 10.73% of women????
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Peanut butter and jelly sandwich I've had peanut butter sandwiches and I've had jelly sandwiches. The combination of the two just doesn't sound appetizing to me.
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I prefer the treadmill. My husband and a sales person convinced me the elliptical would be easier on the knees, so we bought one. I find it very difficult and uncomfortable. We found a used treadmill at a garage sale a couple years ago. As I tell my husband, I learned to walk when I was very young. I know how to walk, I…
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Brady bunch :wink:
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Chopped was the first place I heard of it, too. All these recipe suggestions sound really good. I'll have to give it a try.
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Keep at it. I also went through a two week slump where I didn't lose any weight. I kept up the daily exercise and watching my calories. I also made sure I drank plenty of water. Finally the scale moved down one pound. The next week I was down another 4 pounds. Don't get discouraged. The weight will come off if you keep…
