olney75 Member

A beautiful 9 ....and I love ur dress!

I used to run track barefoot and only wore my cleats for competition..(barefoot running wasnt big then so they wouldnt allow me to run barefoot during a race) but i always had better times running barefoot because i had better form barefoot. you become more aware of what part of the foot ur running on. now i run with…

hey, im still around! ive just been crazy busy and stressed!! my husband is coming home soon! so between cleaning, taking care of my daughter, trying to get our paperwork in for pcsing and training for a half marathon............im about to lose my mind!....BUT im still here!!

im still here.....i just dont have anything to say since we arnt having to check in or anything

running 6.5 and biking 5.0 totaling 11.5 mi!!.....so i dont know how our total is on 8.4? are you sure im part of the group because i havnt been able to find the group.....or maybe some of my miles were before the group got added?

yeah i do High intensity interval training at least twice a week, it definitely shows results a lot faster then straight running!!! so i cant figure out how to see our team on the across America site?! can anyone else?......i am only 1.56 miles away from williamsburg VA....which is funny cuz you start out in norfolk va.…

AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!!!!! i just found out my 5 year high school reunion is in January!!! A. i cant believe im already going to a high school reunion and B...............I NEED TO GET IN MAD SHAPE BEFORE THEN!!!!!!!!!!!!! HELP!!!!!!!!!!!!!!!!

i havnt been doing the 2 min challenge, but i have been logging all of my running and biking i do! ....any name is fine with me.....so far im doing AWESOME on the soda challenge!!! (i dont drink soda anyways lol)

my user number is 67259 for the exercise across America site

ok well i guess ill put my numbers up then.....im not really happy with them cuz there were days i didnt do any on top of my cardio and weight lifting routine. I started off the frist two days strong then kind got lazy and ended decently.....i need that push mid week lol Push ups (all real on toes) 85 Sit ups 140

i was wondering when we post our totals also? are we doing a weekday challenge or a 7 day week challenge? I am able to do real push ups now, it took me a long time to be able to get to where i am at but all of my push ups in the total are real on my toes push ups!!!! woot woot! im finally getting some nice definition to my…

Hello, My name is Heather and ive been an air force wife for a little over 3 years now and are currently stationed in italy. I first joined myfitnesspal about a year and a half ago when i gave birth to my daughter. shortly after she was born my husband left for his first deployment and while he was gone i managed to lose…

can i join your group? my husband is in the air force and is deployed again, i only have a month left and i need the motivation to keep going lol

i loved having a personal trainer!! i lost 50lbs after having my baby cuz of her!! i knew what i had to do but she pushed me farther then i thought i could go ..(i honestly would have never pushed myself the same way she did) and because i had to "answer" to her it held me accountable....so i forced myself to the gym even…

I read your post and some of the replies, although i do think talking to her and getting her some outside help is GREAT advice!!! however i think one thing everyone is is forgetting is how confusing, embarrassing and scary puberty is. I know most people think 8 is too young to get her period but the average age WAS 12 now…

Thanks Lewis2583!!!

sorry the pictures are so big!

I'm in White @ 210lbs 160ish 155lbs Thanksgiving Day I still have 10lbs more to go and it is GOING SLOW too!

i only have 5lbs to go till i hit my drivers license weight!!! i cant believe it because that was from when i FIRST got my license when i was 16 lol

yeah ive noticed this lately too! and i used to wear a 5.5....so i dont know what its down to now.....which sucks cuz its hard enough to find a 5.5!

Well i am now on week 2 of p90x.....lets hope that it helps break this plateau and i can stick with it!!!

You look AMAZING!!!!! i also lost my father. at the age of 17 i watched my father die in front of me, he was only 49. Although my father didnt die from being overweight it was from smoking and being TOO thin from always taking care of others and never himself. Once i gave birth to my daughter i realized i needed to get my…

WOW! Thanks everyone!! i really didnt expect such a reaction from everyone!!! As far as everyone wanted to know about my husband....he is home!! he got home about a month ago and he did know i was working out but i didnt send him photos of myself or tell him how much weight i had lost. My husband was very surprised and…

sorry guess not....i might be young but im NOT tech savvy lol:laugh:

lets try that second one again

7775+ my 22= 7797!!!

I had my daughter in january of this year then my husband left for our first deployment not too long after that. So when he left i still had most of my baby weight. I want him to come home to the girl he fell in love with 6 years ago!! I want to feel comfortable and confident when he touches me. I want to fit into cute and…

i read in cosmo if you put blueberry yogurt in light colored hai it'll give you a red hue. lol in case you wanted to know

omg!! you do look SO much younger in your after photos!!! you look amazing! congrats girl!

Im in!! SW 186 CW 180 GW 135 If i could break into the 170's id be so happy especially if i could hit my april goal of 175!!