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I have my calories set to 2000, but am eating around 2200. I haven't really gotten back into working out yet, but I start back at my boot camp workouts next week which burn b/w 500-700 calories. My baby is 10 weeks old and I'm nursing 7-10 times a day.
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I had a baby in May and my husband and I do not want him to have the weight issues growing up that we did. We've learned from our parents' mistakes, but we also need to model healthy habits so I want to be sure I'm doing that!
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This is my first pregnancy (21 weeks now), but I didn't exercise the first trimester in part due to morning sickness, but also because I feared a miscarriage. Don't do anything strenuous, but keep moving. LIGHT swimming (it can wear you out) or water aerobics, pre-natal yoga, or just walking or the elliptical at a slow…
